A Calm, Content, and Dreamy Baby — Without the Overwhelm

The Dreamy Approach is a simple, supportive course for parents of babies 0–4 months who want to make the most of the newborn phase without getting lost in all the conflicting advice or endless online searching. It supports parents with guidance on how to manage sleep, nutrition and awake time, in a way that feels gentle, calm, and intuitive. The outcome is a parent who knows what to do when and a little one who is calm, content and dreamy.

Why This Matters

New parents want to feel like they’re doing the right thing — but the advice out there is overwhelming. You try:

  • Searching online (and find 10 different answers)

  • Asking friends and family (and get 10 more)

  • Scrolling social media (and feel even more unsure)

It’s not that you’re doing anything wrong. It’s that all of the information out there can be overwhelming, conflicting and spread across so many different places. It’s difficult to know what to choose and nobody has given you a clear, gentle, and adaptable plan that actually works for you and your baby’s needs. That’s where The Dreamy Approach comes in.

Gentle Results You’ll Feel Right Away

  • A more predictable rhythm to your baby’s day.

  • A deeper sense of connection and confidence.

  • Fewer frantic moments and more peaceful ones.

  • A calmer, more connected experience — for both of you.

  • Longer, more restful sleep stretches — especially at night — for both you and your baby.

What’s Included in The Dreamy Approach

You’ll get instant access to a practical course designed to help you feel confident and calm — starting today. The course covers:

Introduction | The Principles and Science behind Newborn Sleep: Gain a comprehensive understanding of newborn sleep, including its role in development, key foundations like awake windows and sleep cycles, and how to recognize progress through each stage.

Section One | Calming Your Baby, Gently: Learn how to soothe your baby using their natural calming reflex, the “5 S’s,” and a loving routine that fosters safety and readiness for rest.

Section Two | Creating a Safe & Soothing Sleep Space: Set up a cozy, secure sleep environment that follows safe sleep guidelines and adapts as your baby grows.

Section Three | Building Gentle Sleep Routines: Create adaptable routines that guide your baby into sleep smoothly, help them wind down, and can be followed by others with confidence.

Section Four | Encouraging Gentle Independence: Support your baby’s confidence and abilities through supported solo play, exploration and sleep.

Section Five | Shaping a Smooth Daily Rhythm Develop a structured but flexible daily rhythm that balances nourishment, play, and rest, ensuring your baby’s needs are met while promoting longer sleep stretches.

Bonus | Ongoing Email Support You won’t be left on your own. If questions come up during your course or you need a little extra guidance later on, you can email me anytime and as many times as you like.

Bonus | Your Dreamy Toolkit: Alongside the course, you’ll get a bundle of thoughtfully designed extras to make things even easier like Printable Checklists and Tip Sheets, Sample Schedules and Routines and Curated Recommendations like books, Youtube videos and blogs.

A Note from Lara

I created this course because I’ve seen how much pressure new parents are under — and how much relief clear, gentle guidance can bring. You don’t have to figure it all out alone. Let’s make things simpler, together. If you need any help before, throughout or after the course, please do not hesitate to reach out.