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What’s Included
A sleep plan containing personalized step-by-step solutions to solve your specific challenges and meet your objectives, tailored to your child and your wishes.
60-minute walk-through session to guide you through the sleep plan.
1 week of on-demand messaging support: reach out anytime during business hours via text, voice note, or call if you have questions, want tips or need advice.
1 week of daily analysis, feedback and recommendations on sleep patterns, timing, methods, etc.
Mobile app for sleep tracking, logging, and progress analysis
What You’ll Learn
Understanding the ‘whole picture’ when it comes to your child’s sleep, across Timing, Nutrition, Stimulation, Sleep Environment, Sleep Routine, Independent Sleep and Your Child’s Uniqueness.
Managing timing, the right awake windows and nap structure for each stage between 24–48 months.
What role Nutrition and Stimulation play in sleep and what to consider for each.
Setting up the perfect sleep environment for day and night, and how to gently create sleep routines adaptable to your little one.
Gently helping your baby falling and staying asleep independently.
Handling and solving common challenges
Adapting schedules during developmental leaps, teething, or illness.
Reading signs that your baby is tired, bored or ready to drop a nap and what to do about each of them.
Your Outcomes
A personalised sleep strategy that fits your baby, your parenting style and your objectives
Longer, more restful stretches of sleep
Predictable, restorative naps and smoother bedtime routines
Confidence in reading sleep cues and managing wake windows
Tools to handle regressions, transitions, and future sleep changes
What’s Next
Book your 30-minute Introductory call below so we can meet and assess your situation. This call is free and without obligations.
Before the call I will send you an optional intake form to collect more information and make our call more productive.
After the Introductory call, complete the checkout process on this page.
During the Introduction call we can agree on a timeline and start date, with your Sleep Plan being ready within 2-3 business days after your intake.
My Results Guarantee
If you are not satisfied with the results of any of my products, I offer a free 60‑min follow‑up consultation to find the answers you’re looking for. If we are unable to make any progress after this consultation, I will refund your purchase.
Book Your Introductory Call
Frequently Asked Questions
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Yes, I do. Please send me an email or a quick WhatsApp message if you would like to pay by iDeal as my website does not currently support it.
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Absolutely. The content is designed to be flexible, not one-size-fits-all. Whether your baby is sensitive, strong-willed, mellow, or unpredictable, you’ll learn how to adapt the tools in ways that suit their temperament and your family’s rhythm.
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Not at all. The content is rooted in gentle, attachment-informed care. It avoids cry-it-out methods and rigid schedules. Instead, you’ll learn to support your baby’s sleep with empathy and science — not stress or pressure. The toolkit does come with basic sleep training, but does not rely on it seeing as independent sleep is an outcome of many factors, not something that can simply be “trained”.
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Every business day I check the progress in the mobile app and analyze how it’s going. I make recommendations based on that and will proactively reach out with them. Through the course of the week, or for as long as you might need, I am available via the app or WhatsApp to answer any questions whatsoever.
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You can always add more days or weeks if you need, something we will already discuss at the introductory call.
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It might go a little easier or a little harder - this can happen. What’s important is that we check the outcomes on a daily basis against the plan and adapt if necessary! This is exactly why I have this offering - so we can stay on top of changes together to ensure you get the results you wanted regardless.
