Solutions for 0-4 months
Expert Guidance & Gentle Support for Your Baby’s First Months
Feel confident navigating newborn sleep with clear information, responsive strategies, and support that meets you where you are.
Common Challenges at 0–4 Months
You’re not alone if you’re experiencing:
✓ Difficulty with settling and calming
✓ A baby with Day-Night Confusion (awake at night, asleep by day)
✓ Contact-only naps
✓ A little one struggling to fall asleep
✓ Frequent night wakings
✓ Short and unpredictable naps
✓ Confusion about around routines, schedules and what’s happens when
✓ Any combination of the above
What Your Newborn Needs Right Now
The approach your little one needs right now is based on:
✓ A solution that works for your and your baby’s unique needs.
✓ A whole-picture approach - my little house model of sleep - that doesn't consider “sleep training” as the first or only option.
✓ Tried, tested, certified - yet adaptable - methods trusted by thousands of parents from all walks of life and deeply respects the importance of parent-child connection and attachment.
✓ A supported, responsive parent that is tapped into their little one's needs and able to guide them through their challenges.
✓ Realistic expectations that free your child from comparison and pressure.
✓ Sustainable steps at a pace that feels right for your whole family.
How We Can Solve What You’re Struggling With
Everything you need to know about newborn sleep in one place.
Download, read, and start applying five proven essentials that make days calmer and nights more restful — without rigid rules or pressure. Perfect if you want reliable, gentle strategies you can use immediately.
Everything you need plus extra eyes on your unique situation
Get the complete bundle plus a one‑to‑one 60-minute consultation. Walk away with personalised answers, practical next steps, and the confidence to handle bumps in the night without endless Googling.
Hands‑on help, every step of the way
For parents who want real‑time guidance as they implement changes. Lara stays connected all week — answering questions, troubleshooting, and cheering you on so you never feel alone in the process.
My Little House Model Of Sleep
The methods I use have helped thousands of families around the world and are not based on jumping straight into “sleep training.” Over time I have turned this into my own unique model called The Little House Of Sleep:
✔ The foundation: timing, nutrition, and stimulation (mental and physical)
✔ The rooms: sleep environment and sleep routine
✔ The walls: your child’s unique needs
✔ The roof: independent sleep
✔ The outside world: family, culture, travel, school, daycare, etc.
These elements all work together to produce sleep and we might work on all of these — or just a few — depending on your child’s unique needs and your family’s goals.
Still unsure? If you’re still not quite 100% on what to pick, where to start or whether this even makes any sense for you, please go ahead and book a free 20-min Quick Consult so we can chat. I’d love to learn what you’re struggling with and how I can help.
