Solutions for 4-12 months
Expert Knowledge & Support for Your Baby’s Next Milestones
Sleep in this stage can suddenly feel chaotic as our little ones reach a major milestone or the dreaded 4-month sleep regression. This is an ideal age to create sleep habits that will last through childhood, be it through guided sleep training or self-paced improvements.
Little Dreamers 4-12 Month Fully Supported Sleep Journey
€400 for a 1-week journey, €520 for 2 weeks
Hands‑on help with structured sleep training and improvements, every step of the way. We work out what’s important to you as a family, what your objectives are and I write the sleep plan that will meet those objectives. As you implement it, I track and analyze progress on a daily basis, making recommendations on how to stay on track as we go along.
This 1:1 coaching program is ideal for parents who want real‑time guidance as they implement changes. It typically lasts 1-2 weeks until parents meet their objectives and I stay connected the entire time — answering questions, troubleshooting, adjusting the strategy or simply cheering you on as you make great progress.
✔ Coach-led, structured, fast results
✔ Personalized approach and sleep plan
✔ Solves all listed sleep challenges and more
✔ Clear step-by-step solutions
✔ Adaptable to your parenting approach
✔ Meet me before you commit
✔ Multiple calls, WhatsApp support and a progress-tracking app
✔ Includes the Little Dreamers 4-12 Month Toolkit
✔ Consistently rated 5 stars by parents
Learn more about the journey in the Store or book your free quick consult below to meet before making a decision.
“I cannot recommend Lara enough—her expertise and care have been life-changing for our family! If you're struggling with your little one's sleep, Lara is the person to call. Thank you so much, Lara, for giving us the gift of restful nights.
We reached out to Lara when my baby was 4 months old and struggling with both daytime naps and bedtime. It was an exhausting and overwhelming time for us as new parents, but Lara worked an absolute miracle.
Her tailored sleep plan was incredibly detailed and personalized to meet our specific needs. She was patient, understanding, and so supportive throughout the entire process. Thanks to her guidance, my son now sleeps peacefully, and our home feels like a much calmer place.”
⭐️⭐️⭐️⭐️⭐️ Google Review left by Desi, mum of a 4-month old.
Little Dreamers 4-12 Month Sleep Toolkit &
60-Minute Support Session
€100 for the Toolkit, Session and follow-up WhatsApp support
Get expert eyes on your situation, the exact solutions from within my 4-12 Month Toolkit that will solve the challenges you’re experiencing, and then go about implementing the changes at your own pace. After our session I am available via WhatsApp for any and all questions, and you can always book another Support Session if needed (at an extra charge).
This self-paced offering is ideal for parents who want make changes at their own pace in a structured, but slower approach. The first improvements can often be seen immediately with full transformations taking a few weeks. Throughout this time, we stay in touch over WhatsApp as and when needed.
✔ Self-paced, structured, a little slower but very effective
✔ Personalized approach
✔ Solves all listed sleep challenges and more
✔ Clear step-by-step solutions
✔ Adaptable to your parenting approach
✔ Meet me before you commit
✔ WhatsApp Support
✔ Instant access to the Little Dreamers 4-12 Month Toolkit
✔ Consistently rated 5 stars by parents
Learn more about this bundle in the Store or book your free quick consult below to meet before making a decision.
“Love that it is a toolkit to use at anytime and any age”
⭐️⭐️⭐️⭐️⭐️ Google Review left by Menna, mum of a 5-month old. Through the Toolkit and Support Session they went from waking every 2 hours to sleeping through the night for the first time in 5 months.
Little Dreamers 4-12 Month Sleep Toolkit &
€25 for the Toolkit and follow-up WhatsApp support
Everything you need to know about sleep in the 4-12 month age bracket in one place. This Toolkit is based on my Little House Of Sleep - a simple but powerful framework for making sense of and managing our little ones’ sleep. The Toolkit includes a guide, multiple printouts, resources and a Sleep SOS overview of my solutions to the most common sleep challenges.
This self-paced toolkit is ideal for parents who want to learn and make changes at their own pace in a structured approach. The first improvements can often be seen immediately with full transformations taking a few weeks. Parents sometimes have a few extra questions having only bought the Toolkit by itself without a Support Session, which is why it comes with support over WhatsApp.
✔ Self-paced, structured, a little slower but very effective
✔ Create your own approach within my framework
✔ Solves all listed sleep challenges and more
✔ Clear step-by-step solutions
✔ Adaptable to your parenting approach
✔ WhatsApp Support
✔ Instant access to the Little Dreamers 4-12 Month Toolkit
Learn more about this bundle in the Store.
Common Challenges at 4–12 Months
You’re not alone if you’re experiencing:
✓ Very early mornings
✓ Multiple night wakings
✓ A need to breastfeed or rock your baby to sleep
✓ A baby fighting sleep
✓ Trouble settling by themselves
✓ Short or unpredictable naps
✓ Any combination of the above
My Little House Model Of Sleep
The methods I use have helped thousands of families around the world and over time I have turned this into my own unique model called The Little House Of Sleep:
✔ The foundation: timing, nutrition, and stimulation (mental and physical)
✔ The rooms: sleep environment and sleep routine
✔ The walls: your child’s unique needs
✔ The roof: independent sleep
✔ The outside world: family, culture, travel, school, daycare, etc.
These elements all work together to produce sleep and we might work on all of these — or just a few — depending on your child’s unique needs and your family’s goals.
The Approach we’ll follow when working together
✓ A solution that works for your and your baby’s unique needs.
✓ A whole-picture approach - my little house model of sleep.
✓ Tried, tested, certified - yet adaptable - methods trusted by thousands of parents from all walks of life and deeply respects the importance of parent-child connection and attachment.
✓ A supported, responsive parent that is tapped into their little one's needs and able to guide them through their challenges.
✓ Realistic expectations that free your child from comparison and pressure.
✓ Sustainable steps at a pace that feels right for your whole family.
Still unsure? If you’re still not quite 100% on what to pick, where to start or whether this even makes any sense for you, please go ahead and book a free 20-min Quick Consult so we can chat. I’d love to learn what you’re struggling with and how I can help.
