Book your Micro Support Session

Straight-forward, focused answers and support for the topic of your choice in just 30 minutes.

Sometimes all you have is one specific question, and you don’t have a whole hour to set aside to find answers for it.

I completely get that, and that is why I offer Micro Support Sessions - a calm, focused 30-minute conversation with someone who can answer you and place that answer in your and your baby’s unique context.

Micro Support Sessions are popular for topics like:

How to create longer stretches of night sleep in the early weeks

How to cut down on night feeds

Understanding newborn sleepy cues

What to do about the Witching Hour

How to set up a safe, effective sleep environment

How to handle the 4‑month sleep regression

Using awake windows to support better sleep

How to create an effective sleep routine

How to work through separation anxiety and sleep

And if your topic isn’t here, you can just let me know in the form below what exactly it is you’d like to talk about.

Find My Spot 💛

“Lara is always so helpful… not only to me, but to everyone having sleeping problems for the baby. I didn’t expect Lara to give very long answers to my questions, but she wrote the whole explanation. Even later that day, Lara contacted me again, asking how I am feeling and if it was going better. Just the way Lara comforted me… I cannot imagine there is someone like Lara. I’m not officially her client, but Lara was still so helpful.”

~ Silvia Laurensia

Price: €50

Duration: 30 minutes

Format: Video call

What you can expect

In 30 minutes, we’ll focus entirely on your baby and your situation. Together, we’ll:

  • explore the topic you want more help with and where it fits in

  • look at what’s ideal for your baby’s age and environment

  • walk through the “how‑to” of your current challenge

  • go through any further questions that come up

  • help you feel clearer, calmer, more grounded, and of course supported

This is not a one‑size‑fits‑all plan. It’s a supportive, personalised conversation focused specifically on one topic you want clarity on.

After the session, you can implement your new knowledge at your own pace and always check back in with me over email or WhatsApp if any further questions come up.

Let's book 💚

Step 1 of 2: Book your spot

Step 2 of 2: Complete Your Payment

Questions that have come up before

  • The Quick Consult is a free 20‑minute conversation to talk through your current sleep challenges, make sense of your situation, and get clarity on what your options are.
    A Micro Support Session is a paid 30‑minute session where we focus on one specific sleep topic and explore gentle, practical steps tailored to your baby and your family.

  • The full session allows us to look at multiple areas of sleep, feeding, routines, and patterns in depth.
    The Micro Support Session is designed for one focused “how do I do this?” topic — perfect when you want clarity without needing a full consultation.

  • To keep the session helpful and not rushed, we’ll focus on one main challenge. If you realise you’d like support with more, you’re always welcome to book another session later.
    If we have time and you’d like to continue, we can run over — additional 30 or 60 minutes will be billed accordingly.

  • Yes, because we stay focused on one specific topic. Most parents leave with a clear understanding of what’s going on and one or two gentle, realistic steps they can try right away.

  • If we're both free, we can just continue chatting :) A handful of minutes is never a problem and if you want an additional 30 or 60 minutes those will be billed accordingly.

  • Yes. I’ll help you understand what’s happening, what’s normal for your baby’s age, and what you can start doing immediately after the call. Together, we’ll choose what feels right for your baby and your family.

  • Absolutely. Many early‑weeks questions — like creating longer stretches at night, understanding sleepy cues, or navigating the Witching Hour — fit perfectly into a Micro Support Session.

  • The Micro Support Session does not include written content. If you’d like additional plans, printables, or templates, we can discuss that during the call.

  • Yes, of course. Anyone involved in your baby’s care is welcome and encouraged.